How to Let Things Go: Free yourself up for what matters most by Shunmy – Armatuer
How to Let Things Go: Free yourself up for what matters most by Shunmyo Masuno
How to Let Things Go: Free yourself up for what matters most by Shunmyo Masuno

How to Let Things Go: Free yourself up for what matters most by Shunmyo Masuno

Regular price Rs. 799.00
Unit price  per 
Tax included. Shipping calculated at checkout.

In Iceland, books are exchanged as Christmas Eve presents, then you spend the rest of the night in bed reading them and eating chocolate. This tradition is called 'JOLABOKAFLOD' or 'The Christmas Book Flood'.
EACH BOOK FROM ARMATUER'S JOLABOKAFLOD SECTION COMES WRAPPED BEAUTIFULLY WITH A CERAMIC CHRISTMAS TREE DOODLE ORNAMENT 


ABOUT THE BOOK

Think of letting things go as setting them free.
Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, renowned Zen Buddhist monk, Shunmyo Masuno, offers us a radical message: sometimes the best thing you can do is nothing at all.

You will learn 99 empowering tips and truths that will help you ease the pressure, including how to say no and accept that you cannot do what you cannot do, that social media is a tool and nothing more, that decisions should be made in the light of day – not rushed into – and that we should take more breaks the busier we become.
How to Let Things Go will teach you how to relinquish control and find a way to a calmer, more fulfilling life.